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Case - Nut Cracker Ready for Shipping

Published:2015-11-11

All nuts have different nutrition credentials and will offer various health benefits, particularly raw tree nuts, such as almonds, cashews, walnuts, ginkgo nuts, hazelnuts,etc.
Of course, you can get too much of these good things: Nuts are high in fat and calories, so while a handful can hold you over until dinner, a few more handfuls can ruin your appetite altogether. And although nuts are a healthy choice by themselves, they'll quickly become detrimental to any diet when paired with sugary or salty toppings or mixes.
 
Almonds, Cashews, Pistachios are three kinds of nuts that are best for your health. All nuts are about equal in terms of calories per ounce, and in moderation, are all healthy additions to any diet. Their mix of omega-3 fatty acids, protein, and fiber will help you feel full and suppress your appetite.
 
The lowest-calorie nuts at 160 per ounce are almonds (23 nuts; 6 grams protein, 14 grams fat); cashews (16 to 18 nuts; 5 grams protein, 13 grams fat); and pistachios (49 nuts; 6 grams protein, 13 grams fat). Avoid nuts packaged or roasted in oil; instead, eat them raw or dry roasted. 

Anyway, nuts are good, while nut cracker plays important roles. Today 1 set of nut cracker are well-packed and will be shipped to Nigeria. We hope to establish a long-term relationship with our customers.



 

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